299 Stonehaven Rd.
Warkworth ON K0K 3K0
Improve your health & fitness with Alec. I will help you to set realistic goals, design a fitness regime to reach the goals and I will provide you with instruction and coaching. A variety of isometrics, weights, stretch tubing, exercise ball, TRX and kettle bells will be used.
Alec is a Personal Trainer certified by CANFITPRO.